Independent MMA & Fitness of Newnan – Boxing
Classes are for all skill and fitness levels. Monday – Thursday at 6PM.
Don’t miss this opportunity to try out our 3 Day Free Trial and see the results for yourself. Limited spots available, act fast and reserve your spot today!
Welcome to Independent MMA & Fitness of Newnan Boxing Class led by Coach James, a seasoned and experienced instructor. Our class is designed to not only teach you the technical aspects of boxing but also provide a challenging and intense full-body workout. If you’re looking to get in shape in a unique way and learn a new skill, then our class is perfect for you!
Boxing is not just a sport, it’s a lifestyle. Our class is tailored to help you achieve your fitness goals, whether it’s losing weight, building muscle, or just improving your overall physical and mental well-being.
Coach James’ fast-paced and intense instruction will push you to your limits and leave you feeling invigorated and accomplished each class.
The class is designed to be challenging yet accessible to all skill levels, so whether you’re a beginner or a seasoned pro, this class is perfect for you!
Get in touch:
Independent MMA & Fitness -Newnan, GA
(404) 574-7262 40 Greenway Ct Newnan, GA 30265
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Master the techniques of boxing and experience the ultimate full-body workout that will leave you feeling invigorated and accomplished!
Free Trial Sign Up
Don’t miss this opportunity to try out our 3 Day Free Trial and see the results for yourself. Limited spots available, act fast and reserve your spot today!
What you need
Gloves
You’ll need a 16oz. pair of boxing gloves. This helps protect your hands against punches to the heavy bag!
Hand Wraps
Hand-wraps protect your wrists from injury especially against the heavy bag. It is highly recommend to wrap your hands before every class!
Mouthguard
Mouth-guards are a MUST HAVE! If you wish to participate in any kind of sparring at our gym you need to have a mouthguard in.
TECHNIQUE
Fundamentals
- Footwork
- Stance
- Punches
- Cardio
Amateur
- Footwork
- Combos
- Sparring
- Cardio/Strength Training
Professional
- Footwork
- Combos
- Sparring
- Cardio/Strength Training
Free Gloves and Handwraps on All Access Membership Sign-Up
3 FREE TRIAL CLASSES
Book Your Free Trial!
Get in Touch
Don’t hesitate to reach out with the contact information below, or send a message using the form.
40 Greenway Court,
Newnan, GA 30265, USA
- Monday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Tuesday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Wednesday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Thursday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Friday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Saturday
- 10:00 am – 11:00 am, 5:00 pm – 7:30 pm
- Sunday
- Closed