Classes
Independent MMA & Fitness of Newnan, GA offers multiple classes, every single day! We are family friendly with doors open to everyone of any fitness level!
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art based on grappling and taking an opponent to the ground with the intent of controlling and submitting them.
Cardio Kick Boxing
Cardio kickboxing combines kickboxing techniques, like punching, kicking, and striking, with fast-paced cardio and aerobics.
Kids Classes
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Boxing
Boxing is a combat sport involving strategic punching with padded gloves. Training consists of hitting heavy bags, HIIT, drilling offensive and defensive technique, and controlled sparring.
Mixed Martial Arts(MMA)
Mixed Martial Arts (MMA) is a combat sport that utilizes techniques from various martial arts with kicking, punching, and grappling.
Muay Thai
Muay Thai translates to Thai Boxing and is a martial art that has roots in the Thai military. It is known as the “Art of Eight Limbs” as it focuses on contact using fists, elbows, knees, and shins.
This is an amazing gym. Very friendly and great coaches. Everybody here is like family and you can’t find better training anywhere else.
— Ryan J.
Great gym, great coaches, and great teammates. I literally couldn’t ask for a better group of people to train with.
— Chase M.
Get in Touch
Don’t hesitate to reach out with the contact information below, or send a message using the form.
40 Greenway Court,
Newnan, GA 30265, USA
(404) 547-7262
- Monday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Tuesday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Wednesday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Thursday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Friday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Saturday
- 10:00 am – 11:00 am, 5:00 pm – 7:30 pm
- Sunday
- Closed