
Cardio Kickboxing
Independent MMA & Fitness holds multiple cardio kickboxing classes every day!
Start your Free Trial today by booking an appointment using our calendar link!
Cardio Kickboxing is a great alternative workout! We combine kickboxing techniques with fast-paced cardio (HIIT). We also use kettlebells, heavy bags, and other light-weight equipment. If weather permits, then classes are often held outside! Our Coach’s have great workouts and even offer FREE nutrition advice and meal prep ideas. Come get a great workout in and see how great combat gyms can really be!
Book an appointment by clicking the “Free Trial” button, then pick a spot on our calendar! You can also call, email, or text us on the phone or through social media! Our gym manager will assist you from there! We look forward to seeing you!
Get in touch:
Independent MMA & Fitness -Newnan, GA
(404) 547-7262
40 Greenway Ct Newnan, GA 30265
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Free Trial Sign Up
Our Free Trial gives you 3 FREE classes, so you can experience what we’re all about! Fill out the form, then we’ll get in touch!
Your membership includes:
- Multiple classes every day!
- 2 Coach’s
- Free Gloves and Hand-wraps
- Free Nutrition Tips


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Stay healthy
Any age, gender, or fitness level. Book your appointment below!
“So many things are possible just as long as you don’t know they’re impossible.”
— Norton Juster
Free Trial Sign Up
Our Free Trial gives you 3 FREE classes, so you can experience what we’re all about! Fill out the form, then we’ll get in touch!
Get in Touch
Don’t hesitate to reach out with the contact information below, or send a message using the form.
40 Greenway Court,
Newnan, GA 30265, USA
(404) 547-7262
- Monday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Tuesday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Wednesday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Thursday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Friday
- 6:00 am – 9:00 am, 4:00 pm – 8:30 pm
- Saturday
- 10:00 am – 11:00 am, 5:00 pm – 7:30 pm
- Sunday
- Closed